This blueberry lemon yogurt smoothie is creamy, bright, and lightly tangy in the best way. Frozen blueberries bring sweet berry flavor and a gorgeous purple color, while fresh lemon juice and zest make it taste extra sunny. Greek yogurt, oats, and chia seeds add a satisfying texture that works beautifully for breakfast, a quick snack, or a refreshing warm-weather smoothie.
Ingredients
- 1 cup frozen blueberries
- 3/4 cup plain Greek yogurt
- 1 small ripe banana
- 1/2 cup milk, any kind
- 2 tablespoons old-fashioned oats
- 1 tablespoon chia seeds
- 1 tablespoon fresh lemon juice
- 1/2 teaspoon lemon zest
- 1 to 2 teaspoons honey or maple syrup, optional
- 1/2 cup ice, optional for a thicker smoothie
How To Make It
1. Add the milk to the blender first. This helps the blades move smoothly and makes blending easier. 2. Add the Greek yogurt, banana, frozen blueberries, oats, chia seeds, lemon juice, and lemon zest. 3. Blend on high until the smoothie looks creamy and the oats and chia seeds are fully mixed in, about 30 to 60 seconds. 4. Taste the smoothie. If your blueberries are very tart, add honey or maple syrup and blend again for a few seconds. 5. For a thicker, frostier smoothie, add the ice and blend until smooth. Pour into a glass and enjoy right away.
Tips
- Use frozen blueberries for the best thick, chilled texture. Fresh blueberries work too, but you may want to add the ice.
- Do not skip the lemon zest if you love a bright citrus flavor. A small amount makes the smoothie taste extra fresh without making it sour.
- For a thinner smoothie, add an extra splash of milk after blending. For a spoonable smoothie bowl, reduce the milk slightly and use a frozen banana.
- Plain Greek yogurt keeps the flavor tangy and creamy. Vanilla Greek yogurt also works if you want a sweeter, dessert-like smoothie.
- Let the oats and chia seeds sit in the blender with the milk for 2 to 3 minutes before blending if you prefer an even softer texture.
- This smoothie is best served fresh, but you can refrigerate it for a few hours in a sealed jar and shake well before drinking.
Blend it up and enjoy a fresh, berry-bright smoothie moment!