This Raspberry Peach Greek Yogurt Smoothie is a creamy, tangy, fruit-forward blend with the prettiest pink-peach color. Juicy peach softens the bright raspberry flavor, Greek yogurt makes it thick and smooth, and a little banana brings natural sweetness. It is quick enough for a busy breakfast and refreshing enough for an afternoon snack.
Ingredients
- 3/4 cup plain Greek yogurt
- 1 cup frozen raspberries
- 1 cup sliced peach, fresh or frozen
- 1/2 medium banana
- 1 tablespoon ground flax seeds
- 1/2 cup milk of choice, plus more as needed
- 1 teaspoon honey or maple syrup, optional
- 1/2 cup ice, optional, for a frostier smoothie
This recipe makes 1 large smoothie or 2 small smoothies. Frozen fruit gives the blend a thick, chilly texture, while fresh peach makes it taste extra juicy and fragrant. If your fruit is very ripe, you may not need any sweetener at all.
How To Make It
Add the Greek yogurt, raspberries, peach, banana, ground flax seeds, and milk to a blender. Start with 1/2 cup milk so the smoothie stays thick.
Blend on high until the mixture is creamy and the raspberry seeds are broken down as much as possible. Stop and scrape down the sides if needed.
Check the texture. If the smoothie is too thick to pour, add another splash of milk and blend again. If you want it colder and thicker, add the ice and blend until smooth.
Taste and adjust. Add honey or maple syrup only if you want a sweeter smoothie, then blend for a few more seconds. Pour into a chilled glass and serve right away for the best color and texture.
Tips
- Use frozen raspberries for a brighter, colder smoothie without needing much ice.
- A ripe banana helps balance the tangy yogurt and tart berries.
- For a thicker smoothie bowl, reduce the milk to 1/4 cup and top with granola, peach slices, or extra raspberries.
- If you prefer a smoother sip, use ground flax seeds instead of whole flax seeds.
- For extra peach flavor, use frozen peach slices and skip the ice.
- If your blender needs help, add the milk first, then the yogurt, fruit, and flax seeds on top.
Blend it up and enjoy every creamy, fruity sip!