Pineapple guava smoothie in a glass with tropical fruit and a bright morning feel

Pineapple Guava Smoothie for a Bright Morning

This pineapple guava smoothie is made for mornings that need a little sunshine in the glass. Sweet pineapple brings a juicy tropical flavor, ripe guava adds a fragrant floral note, banana makes it creamy, and coconut milk pulls everything together with a smooth island-style finish. A squeeze of lime keeps the blend bright, while a handful of spinach tucks in easily without taking over the flavor.

Ingredients

  • 1 cup frozen pineapple chunks
  • 1/2 cup chopped ripe guava, seeds removed if desired, or thawed guava puree
  • 1 ripe banana, peeled
  • 3/4 cup light coconut milk or coconut milk beverage
  • 1/2 cup packed baby spinach
  • 1 tablespoon fresh lime juice
  • 1/2 cup ice
  • 1 teaspoon honey or maple syrup, optional

How To Make It

1. Add the coconut milk to the blender first. This helps the blades move easily and creates a smoother blend. 2. Add the banana, pineapple, guava, spinach, lime juice, and ice. 3. Blend on high for 30 to 60 seconds, or until the smoothie looks creamy and fully combined. 4. Taste and adjust. If your fruit is very tart, blend in the optional honey or maple syrup. If the smoothie is too thick, add 1 to 3 tablespoons more coconut milk. 5. Pour into a chilled glass and enjoy right away for the freshest tropical flavor.

Tips

  • For the easiest texture, use frozen pineapple and a fresh ripe banana. This gives the smoothie a cold, creamy base without needing too much ice.
  • Guava can vary in texture. If using fresh guava, scoop out the seedy center or strain the blended smoothie if you prefer a silkier sip.
  • Want a thicker smoothie bowl? Reduce the coconut milk to 1/2 cup and top with granola, coconut flakes, sliced banana, or extra pineapple.
  • For a lighter flavor, use refrigerated coconut milk beverage. For a richer, creamier smoothie, use canned light coconut milk.
  • Spinach blends in gently here, but you can leave it out if you want a brighter golden-pink color.
  • Add the lime juice last if you like to control the tang. Start with 2 teaspoons, then add more to taste.

Blend, sip, and enjoy a bright little tropical boost!