This Peach Banana Coconut Smoothie is smooth, creamy, and lightly tropical without feeling heavy. Sweet peach and ripe banana bring the fruit-forward flavor, coconut milk adds a mellow island-style finish, Greek yogurt makes it extra creamy, and a small scoop of oats helps the blend feel satisfying enough for breakfast or an afternoon snack. It is simple, sunny, and perfect for an easy everyday fruit smoothie.
Ingredients
- 1 cup frozen peach slices
- 1 ripe banana, peeled
- 3/4 cup unsweetened coconut milk, plus more as needed
- 1/2 cup plain Greek yogurt
- 2 tablespoons rolled oats
- 1 teaspoon honey or maple syrup, optional
- 1/2 cup ice, optional, especially if using fresh peaches
How To Make It
1. Add the coconut milk to the blender first. This helps the blades move smoothly and makes the smoothie easier to blend. 2. Add the Greek yogurt, rolled oats, frozen peach slices, banana, and honey or maple syrup if you want a little extra sweetness. 3. Blend on high for 30 to 60 seconds, or until the smoothie looks creamy and fully combined. 4. Check the texture. If it is too thick, add another splash of coconut milk. If you want it frostier, add a few ice cubes and blend again. 5. Pour into a glass and serve right away while it is cold, creamy, and fresh.
Tips
- Frozen peaches give this smoothie the best thick, chilled texture. If you use fresh peaches, add the optional ice.
- A ripe banana is key. The more spotted the peel, the sweeter and creamier the smoothie will taste.
- Use coconut milk from a carton for a lighter smoothie, or light canned coconut milk for a richer, more tropical flavor.
- Let the oats sit in the coconut milk for 5 minutes before blending if you want an extra-smooth texture.
- For a thicker smoothie bowl, reduce the coconut milk to 1/2 cup and top with sliced banana, diced peach, coconut flakes, or granola.
- If the smoothie tastes too tangy from the Greek yogurt, add a small drizzle of honey or maple syrup and blend again.
Blend, sip, and enjoy this sunny peach-coconut treat!