This strawberry avocado smoothie without banana is creamy, bright, and easy to blend when you want a fruit smoothie that feels fresh but not overly sweet. Avocado gives it a silky texture, strawberries add that pretty pink color and juicy flavor, and Greek yogurt makes it smooth and satisfying. It is a simple breakfast smoothie, afternoon snack, or quick sip for any time you want something cool and cheerful.
Ingredients
- 1 1/2 cups frozen strawberries
- 1/2 ripe avocado, peeled and pitted
- 1/2 cup plain Greek yogurt
- 3/4 cup milk of choice, plus more as needed
- 1 tablespoon honey, or to taste
- 1 tablespoon chia seeds
- 1/2 teaspoon vanilla extract, optional
- 1/2 cup ice, optional for a thicker smoothie
Frozen strawberries work especially well because they chill the smoothie and help create a thick, frosty blend. If you use fresh strawberries, add the ice for a colder texture. Choose a ripe avocado that gives slightly when pressed so it blends smoothly without leaving chunks.
How To Make It
- Add the milk and Greek yogurt to the blender first. This helps the blades move easily and keeps the smoothie from getting stuck.
- Add the frozen strawberries, avocado, honey, chia seeds, and vanilla extract if using.
- Blend on high until the mixture looks completely smooth and creamy, about 30 to 60 seconds.
- Check the texture. If it is too thick, splash in a little more milk and blend again. If you want it thicker, add a few more frozen strawberries or a handful of ice.
- Taste and adjust the sweetness with an extra drizzle of honey if needed.
- Pour into a glass and serve right away while the smoothie is cold and fresh.
Tips
- For the best flavor, use sweet, ripe strawberries. If your berries are tart, a little extra honey balances the smoothie nicely.
- Avocado makes this smoothie creamy without banana, so do not skip it. Start with half an avocado for a mellow flavor and smooth texture.
- Chia seeds thicken as they sit. If you are not drinking the smoothie immediately, expect it to become a little thicker after a few minutes.
- For a lighter texture, use regular milk or almond milk. For a richer blend, use oat milk or whole milk.
- To prep ahead, portion the strawberries, avocado, and chia seeds into a freezer bag. Add yogurt, milk, and honey when you are ready to blend.
Blend it up and enjoy this creamy pink smoothie anytime you need a quick, refreshing treat!
