Thick strawberry protein smoothie without banana in a tall glass with fresh strawberries and chia seeds nearby

Strawberry Protein Smoothie Without Banana

This strawberry protein smoothie keeps things thick, creamy, and fruity without a single banana. Greek yogurt adds body, chia seeds bring gentle texture, and a little honey ties the berries together for an easy breakfast or post-workout sip.

Ingredients

  • 1 1/2 cups frozen strawberries
  • 1 scoop vanilla protein powder
  • 3/4 cup plain Greek yogurt
  • 1/2 cup unsweetened almond milk
  • 1 teaspoon honey
  • 1 teaspoon chia seeds
  • 3 to 4 ice cubes

How To Make It

  1. Add the almond milk, Greek yogurt, and honey to a blender.
  2. Add the frozen strawberries, protein powder, chia seeds, and ice cubes.
  3. Blend on high for 30 to 45 seconds until completely smooth.
  4. If it is too thick, add an extra splash of almond milk and blend again.
  5. Pour into a glass and enjoy immediately while cold and creamy.

Tips

  • Use frozen strawberries for a thick, frosty texture without needing banana.
  • If you prefer a thinner smoothie, add almond milk one tablespoon at a time.
  • A squeeze of fresh lemon can brighten the berry flavor without adding sugar.

Blend it up, pour it tall, and enjoy every berry-packed sip!