Craving a milkshake but trying to pretend you’re the kind of person who “just loves smoothies”? Meet the chocolate cherry smoothie that absolutely cheats. It’s thick, creamy, and tastes like dessert—but it’s secretly made from real-food ingredients you can pronounce. No blender sorcery, no weird powders you’ll use once and forget in the pantry. Just pure, cherry-chocolate bliss in a glass.
Why This Smoothie Slaps (AKA The Flavor Magic)
Chocolate and cherry play together like best friends who always bring out the best in each other. Cherries bring that juicy, tart-sweet pop, and cocoa adds deep, rich chocolate flavor without turning the whole thing into a sugar bomb. Add a creamy base and you’ve got a smoothie that tastes like a diner milkshake—minus the regret.
Want it to pass the “milkshake thickness” test? Frozen cherries, a frozen banana, and just enough liquid create that frosty, spoon-worthy texture. FYI: patience helps—blend longer than you think you need to. Your blender can handle it.
The Core Ingredients (Keep It Simple, Keep It Dreamy)
You only need a handful of staples. Use what you’ve got, but these are the MVPs:
- Frozen dark sweet cherries – The star. They add sweetness, color, and that signature cherry flavor.
- Unsweetened cocoa powder – Real cocoa makes it taste like actual chocolate, not chocolate-flavored sadness.
- Banana (preferably frozen) – For creaminess and natural sweetness. If you hate banana, don’t panic—see swaps below.
- Milk of choice – Dairy or non-dairy. Almond, oat, cashew, or regular milk all work.
- Vanilla extract – Small thing, big upgrade. It rounds out the chocolate like magic.
- Pinch of salt – Yes, a pinch. Salt wakes up chocolate flavor like nothing else.
Optional Upgrades That Make It Extra
- Greek yogurt – Extra creaminess and protein. Makes it even more milkshake-y.
- Maple syrup or dates – If your cherries aren’t very sweet, this saves the day.
- Peanut butter or almond butter – Chocolate + cherry + nut butter = bliss.
- Protein powder (vanilla or chocolate) – Ideal if you want a post-workout shake that still tastes like dessert.
- Cacao nibs – Blend a teaspoon for a little crunch, or sprinkle on top like a grown-up.
The Formula (So You Can Wing It Every Time)
You don’t need a strict recipe, but here’s a ratio that nails it:
- 1 1/2 cups frozen cherries
- 1/2 to 1 frozen banana (use more for thicker and sweeter)
- 1 tablespoon unsweetened cocoa powder (bump to 2 for extra chocolate)
- 3/4 to 1 cup milk of choice
- 1/2 teaspoon vanilla extract
- Pinch of salt
Blend on low to start, then ramp it up and let it go a little longer than feels necessary. If the blades struggle, add a splash more liquid. If it’s too thin, toss in a few extra frozen cherries or ice cubes and re-blend.
Pro Tip: The Milkshake Upgrade
Want the diner vibe? Add:
- 2 tablespoons Greek yogurt or 1 scoop vanilla protein
- 1 teaspoon maple syrup (optional, but very milkshake-y)
Blend until glossy and thick. Pour into a chilled glass and prepare for compliments (from yourself, probably).
No-Banana? No Problem.
Banana haters, unite. You can still get a thick, creamy smoothie without it. Try one of these swaps:
- Frozen cauliflower rice – Adds body without flavor. Start with 1/2 cup.
- Silken tofu – Creamy, neutral, high-protein. Use 1/3 to 1/2 cup.
- Avocado – Ultra creamy with healthy fats. Use 1/4 to 1/3 of an avocado.
- Extra cherries + yogurt – Double down on fruit and add 1/3 cup yogurt.
Sweetness Check
No banana means you may want extra sweetness. Add a date or 1 to 2 teaspoons maple syrup. No judgment. IMO, a tiny bit of sweetener makes the cocoa pop.
Texture: How To Nail That Thick, Spoonable Blend
We want thick, not soupy. Here’s how to get there:
- Use frozen fruit as the base. Fresh cherries won’t give you the milkshake vibe.
- Start with less liquid than you think you need. You can always add more.
- Blend longer. Give it 30–45 seconds after it looks smooth to fully aerate.
- Chill the glass. It keeps the smoothie cold and thick longer. Fancy? A little. Worth it? Yes.
Blender Troubleshooting
- Stuck blender? Stop, scrape down, add a splash of milk, pulse, then blend again.
- Too thin? Add more frozen cherries or a handful of ice, then blend.
- Not chocolatey enough? Add another teaspoon of cocoa and a pinch more salt.
Flavor Twists You’ll Actually Use
Let’s keep the cherry-chocolate core and play from there:
- Black Forest: Add 1 tablespoon chocolate chips and a spoonful of Greek yogurt. Top with shaved chocolate. Chef’s kiss.
- Mocha Cherry: Add 1 teaspoon instant espresso or 1 shot cooled espresso. Morning coffee, but make it dessert.
- Nutty Cherry: Blend in 1 tablespoon almond butter and a drop of almond extract. It tastes like a fancy truffle.
- Cherry Coconut Cream: Use coconut milk and add 1 tablespoon shredded coconut. Tropical, rich, vacation-in-a-glass energy.
- Protein Power: Add a scoop of chocolate protein and 1 tablespoon flax or chia. Thick, satisfying, gym-rat approved.
Nutrition Highlights (Because We Like Feeling Smug)
This smoothie doesn’t just taste good—it gives you things your body actually wants. Wild concept, right?
- Cherries bring fiber, vitamin C, and antioxidants (hello, anthocyanins) that support recovery and reduce inflammation.
- Cocoa powder adds flavanols that support heart health and, IMO, your mood.
- Banana or swaps add potassium and creaminess without heavy cream.
- Protein add-ins (Greek yogurt, tofu, or protein powder) make it a legit meal or post-workout option.
Make-Ahead + Meal Prep
You can absolutely set yourself up for smoothie success:
- Prep freezer packs: Portion cherries, banana, and cocoa in baggies. In the morning, dump in the blender, add liquid, and go.
- Blend and chill: Smoothies taste best fresh, but you can refrigerate for up to 24 hours. Shake before sipping.
FAQ
Can I use fresh cherries instead of frozen?
Yes, but freeze them first if you want the thick, milkshake-like texture. Fresh cherries plus ice work in a pinch, but ice dilutes the flavor. Frozen fruit wins every time here.
What kind of cocoa powder works best?
Use unsweetened natural cocoa or Dutch-processed cocoa. Dutch gives a smoother, richer chocolate flavor, while natural cocoa tastes a bit brighter. If you want maximum “milkshake,” Dutch is IMO the move.
How do I make it dairy-free?
Use almond, oat, cashew, or coconut milk and skip the yogurt or use a dairy-free version. Everything else stays the same. It still turns out creamy and indulgent.
Can I make this high-protein without protein powder?
Totally. Add 1/2 cup Greek yogurt or 1/3 to 1/2 cup silken tofu. Both keep it smooth and milkshake-thick. You can also add 1 tablespoon hemp seeds for a little extra boost.
Will it still taste like a milkshake without banana?
Yes—use one of the banana-free swaps like avocado or silken tofu and adjust sweetness. Add a date or a teaspoon of maple syrup if needed. The cherries and cocoa carry the milkshake vibe beautifully.
Any tips to make it look as good as it tastes?
Blend until glossy, pour into a chilled glass, and finish with a tiny cherry or a sprinkle of cacao nibs. If you want full drama, drizzle a little melted chocolate inside the glass before pouring. Totally extra. Totally worth it.
Conclusion
This chocolate cherry smoothie hits every craving: creamy, rich, and just sweet enough to pass for dessert while still bringing legit nutrition. Frozen cherries, cocoa, and a few smart add-ins—that’s all it takes. Blend it thick, sip it slow, and enjoy the fact that you basically hacked a milkshake. FYI: you’ll probably make it again tomorrow.

