This Lemon Blueberry Smoothie With Greek Yogurt is bright, creamy, and just tangy enough to feel extra refreshing. Sweet blueberries blend with fresh lemon juice and zest, while Greek yogurt gives the smoothie a thick, satisfying texture. It is a simple fruit smoothie for breakfast, an afternoon snack, or a quick sunny sip when you want something easy and cheerful.
Ingredients
- 1 cup frozen blueberries
- 3/4 cup plain Greek yogurt
- 1 small ripe banana
- 1/2 cup milk of choice
- 1 tablespoon fresh lemon juice
- 1 teaspoon lemon zest
- 1 teaspoon chia seeds
- 1 to 2 teaspoons honey or maple syrup, optional
- 1/2 cup ice, optional for a frostier smoothie
The frozen blueberries help create a cool, thick blend with beautiful color. A ripe banana adds natural sweetness and makes the texture smoother. Fresh lemon juice gives the smoothie its tangy lift, and lemon zest adds that extra bakery-style lemon flavor without needing much. Chia seeds blend right in and add a little texture and thickness.
How To Make It
Add the blueberries, Greek yogurt, banana, milk, lemon juice, lemon zest, and chia seeds to a blender. Start with 1/2 cup milk so the smoothie stays thick, then add a splash more if your blender needs help moving.
Blend on high until smooth and creamy, about 30 to 60 seconds. Stop and scrape down the sides if needed. Taste the smoothie before pouring. If your blueberries are very tart or your banana is not super ripe, blend in 1 teaspoon of honey or maple syrup. For a colder, thicker smoothie, add the ice and blend again until frosty.
Pour into one large glass or two smaller glasses. Serve right away while the smoothie is cold, creamy, and bright.
Tips
Use frozen blueberries for the best thick smoothie texture. Fresh blueberries also work, but you may want to add more ice.
For a stronger lemon flavor, add a little extra zest instead of more juice. Too much lemon juice can make the smoothie sharp, while zest keeps it fragrant and fresh.
If you prefer a thinner smoothie, add milk 1 tablespoon at a time until it reaches your favorite consistency. For a thicker spoonable smoothie, use less milk and add extra frozen blueberries.
Plain Greek yogurt keeps the flavor tangy and balanced, but vanilla Greek yogurt works if you want a sweeter smoothie.
Blend it up and enjoy every bright, blueberry sip!