This Matcha Banana Smoothie With Greek Yogurt is creamy, gently earthy, and lightly sweet, with the cozy breakfast feel of banana, oats, and peanut butter. It is a quick blender recipe for mornings when you want something cool and filling, or for an afternoon pick-me-up with a pretty green tea twist.
Ingredients
- 1 ripe banana, sliced and frozen if possible
- 3/4 cup plain Greek yogurt
- 1/2 cup milk of choice
- 1 teaspoon matcha powder
- 1 tablespoon creamy peanut butter
- 2 tablespoons old-fashioned oats
- 1 to 2 teaspoons honey or maple syrup, optional
- 1/2 teaspoon vanilla extract, optional
- 1/2 cup ice, if using a fresh banana
How To Make It
Add the milk and Greek yogurt to a high-speed blender first. This helps the blades move smoothly and keeps the matcha from clumping at the bottom.
Add the banana, matcha powder, peanut butter, oats, optional sweetener, optional vanilla, and ice if needed. Blend on high for 30 to 45 seconds, or until the smoothie looks creamy and evenly green.
Taste and adjust before serving. Add a splash more milk for a thinner smoothie, an extra spoonful of yogurt for a thicker texture, or a little more honey if your banana is not very ripe. Pour into a tall glass and enjoy right away while it is cold and frothy.
Tips
- For the smoothest flavor, sift the matcha powder into the blender or whisk it with 1 tablespoon of warm water before adding it.
- A frozen banana gives this smoothie a milkshake-like texture without needing much ice.
- Plain Greek yogurt adds tang and creaminess, but vanilla Greek yogurt works if you want a sweeter sip.
- Peanut butter makes the smoothie richer, while almond butter or cashew butter can be swapped in easily.
- Let the oats sit in the blender with the milk for 3 to 5 minutes before blending if you prefer an extra-smooth finish.
- For a stronger green tea flavor, add another 1/4 teaspoon matcha, then blend again and taste.
- Serve it in a chilled glass, sprinkle a tiny pinch of matcha on top, or add banana slices for a simple Pinterest-ready finish.
Blend it up, sip, and enjoy the cheerful green boost!
