Orange creamsicle protein smoothie in a glass with orange slices and creamy vanilla smoothie texture

Orange Creamsicle Protein Smoothie

This orange creamsicle protein smoothie blends bright citrus, creamy vanilla yogurt, sweet banana, and smooth coconut milk into a breakfast-worthy sip that tastes like a frozen treat. It is a great pick for High Protein Smoothies when you want something sunny, filling, and simple enough to make before work, after a workout, or anytime a dessert-like smoothie sounds good.

Ingredients

  • 1 large navel orange, peeled and segmented
  • 1 scoop vanilla protein powder
  • 1/2 cup vanilla Greek yogurt
  • 1/2 frozen banana
  • 3/4 cup unsweetened coconut milk, plus more as needed
  • 1/2 cup ice
  • 1/2 teaspoon vanilla extract, optional
  • 1 teaspoon honey or maple syrup, optional

How To Make It

1. Add the coconut milk to the blender first. This helps the blades move smoothly and keeps the texture from getting too thick at the bottom. 2. Add the orange segments, vanilla Greek yogurt, frozen banana, protein powder, ice, and vanilla extract if using. 3. Blend on high for 30 to 45 seconds, or until the smoothie looks creamy and evenly blended. 4. Taste and adjust. If your orange is extra tart, add a small drizzle of honey or maple syrup. If the smoothie is too thick, splash in 1 to 3 tablespoons more coconut milk. 5. Pour into a chilled glass and enjoy right away while it is cold, fluffy, and creamsicle-like.

Tips

  • Use a frozen banana for the best milkshake-style texture and natural sweetness.
  • Choose a protein powder you already enjoy, since the vanilla flavor is a big part of the creamsicle taste.
  • For extra orange flavor, add 1/2 teaspoon orange zest before blending. Use only the bright orange part, not the bitter white pith.
  • If you prefer a lighter smoothie, use refrigerated coconut milk beverage. For a richer version, use light canned coconut milk.
  • Want it thicker? Add more ice or a few extra frozen banana slices. Want it thinner? Add coconut milk a little at a time.
  • Serve immediately for the freshest citrus flavor. If it sits, give it a quick stir or re-blend with a few ice cubes.

Bright, creamy, and easy to blend, this smoothie is a sunshine-in-a-glass favorite.