This peach pie smoothie is creamy, fruity, and cozy in all the best ways. Frozen peaches bring the juicy peach flavor, banana adds natural sweetness, Greek yogurt makes it thick and smooth, and a little oats plus cinnamon gives it that peach pie-inspired taste without needing to bake a thing. It is a sweet breakfast idea, a cheerful afternoon snack, or a quick smoothie to blend when you want something that feels like dessert in a glass.
Ingredients
- 1 1/2 cups frozen sliced peaches
- 1 ripe banana, fresh or frozen
- 1/2 cup plain Greek yogurt
- 1/2 cup milk, dairy or nondairy
- 1/4 cup old-fashioned oats
- 1/2 teaspoon ground cinnamon
- 1/2 teaspoon vanilla extract
- 1 to 2 teaspoons maple syrup or honey, optional
- 1/2 cup ice, optional for a thicker smoothie
How To Make It
Add the milk to the blender first to help everything move smoothly. Add the Greek yogurt, frozen peaches, banana, oats, cinnamon, vanilla, and maple syrup or honey if you want extra sweetness.
Blend on high until the smoothie is creamy and the oats are fully blended, about 45 to 60 seconds. If the mixture is too thick, add a small splash of milk and blend again. If you want it colder or more milkshake-like, add the ice and blend until smooth.
Taste before pouring. Add a little more cinnamon for extra pie flavor, more banana for sweetness, or another spoonful of yogurt for a creamier texture. Pour into a tall glass and sprinkle a tiny pinch of cinnamon on top if you want a pretty finish.
Tips
Use frozen peaches for the best thick, frosty texture. If you only have fresh peaches, add the optional ice or freeze the peach slices ahead of time.
For a stronger peach pie flavor, add a tiny pinch of nutmeg along with the cinnamon. A spoonful of almond butter also adds a rich, bakery-style flavor that pairs beautifully with peaches.
If your banana is very ripe, you may not need any maple syrup or honey. Blend first, then sweeten only if needed.
To make prep easier, portion the peaches, banana, oats, and cinnamon into a freezer bag. When ready to blend, add the freezer pack to the blender with yogurt, milk, and vanilla.
Serve it right away for the creamiest texture and brightest peach flavor.
Blend it up and enjoy a sunny little sip of peach pie bliss!