This peach vanilla smoothie is creamy, soft, and sweet in the best dessert-like way. Juicy peaches bring the bright fruit flavor, banana adds natural creaminess, Greek yogurt makes it thick and smooth, and a splash of vanilla gives every sip that cozy peaches-and-cream taste. With oats blended right in, it feels a little more satisfying while still being simple enough for breakfast, an afternoon snack, or a quick smoothie treat.
Ingredients
- 1 cup frozen peach slices
- 1/2 medium banana, preferably frozen
- 1/2 cup plain Greek yogurt
- 3/4 cup milk, dairy or non-dairy
- 2 tablespoons old-fashioned oats
- 1/2 teaspoon vanilla extract
- 1 to 2 teaspoons honey or maple syrup, optional
- 1/2 cup ice, optional for a thicker smoothie
How To Make It
Add the milk to the blender first. This helps the blades move easily and keeps the smoothie from getting stuck at the bottom.
Add the frozen peach slices, banana, Greek yogurt, oats, vanilla extract, and sweetener if using. If your peaches are very sweet, you may not need any added sweetener at all.
Blend on high until the mixture is completely smooth and creamy, about 30 to 60 seconds. If the smoothie is too thick, add a small splash of milk and blend again. If you want it colder or thicker, add the ice and blend until frosty.
Pour into one large glass or two smaller glasses. For a pretty Pinterest-style finish, top with a few thin peach slices, a tiny sprinkle of oats, or a light dusting of cinnamon.
Tips
Use frozen peaches for the creamiest texture. Fresh peaches work too, but the smoothie will be softer and less frosty unless you add extra ice.
For the most dessert-like flavor, use a ripe banana and real vanilla extract. The banana should have a few brown spots for the sweetest, smoothest blend.
If you like a thicker smoothie bowl texture, reduce the milk to 1/2 cup and add a little more frozen peach or banana. Blend slowly and scrape down the sides as needed.
For a brighter peach flavor, add a tiny squeeze of lemon juice. It does not make the smoothie taste lemony; it simply helps the peach flavor pop.
If making ahead, blend the smoothie and store it in a covered jar in the refrigerator for up to 24 hours. Shake or stir well before drinking, since the oats may thicken as it sits.
This peach vanilla smoothie is sweet, creamy, and ready to brighten your day.