This pineapple lime smoothie is made for the moments when you want something bright, frosty, and tropical without a complicated recipe. Frozen pineapple gives it that instant ice-cold texture, fresh lime adds a citrusy pop, banana makes it creamy, and coconut milk brings a soft vacation-style finish. A handful of spinach blends right in for a pretty green tint without taking over the sweet pineapple-lime flavor.
Ingredients
- 2 cups frozen pineapple chunks
- 1 small ripe banana
- 1 cup baby spinach
- 3/4 cup cold coconut milk
- 1 tablespoon fresh lime juice
- 1/2 teaspoon lime zest
- 1/2 cup ice
- 1 to 2 teaspoons honey or maple syrup, optional
How To Make It
Add the coconut milk to the blender first so the blades can move easily. Add the spinach next, followed by the banana, frozen pineapple, lime juice, lime zest, and ice.
Blend on high until the smoothie is thick, cold, and completely creamy. If your blender needs help, stop and scrape down the sides, then blend again. Add a splash more coconut milk if you want a thinner smoothie, or add a few extra pineapple chunks if you want it thicker and frostier.
Taste before serving. If your pineapple is very sweet, you may not need any honey or maple syrup. If the lime tastes extra bold or your fruit is a little tart, blend in a small drizzle of sweetener until the flavor tastes balanced.
Pour into one large glass or two small glasses. For a pretty finish, add a tiny pinch of lime zest on top or garnish with a pineapple wedge.
Tips
- Use frozen pineapple for the best icy texture. Fresh pineapple works too, but you will need more ice.
- Start with 1 tablespoon lime juice, then add more only if you love a stronger citrus flavor.
- Coconut milk beverage makes this smoothie light and sippable, while canned light coconut milk makes it creamier.
- If you want the green color to stay bright, use fresh baby spinach and blend until no leafy bits remain.
- For meal prep, portion the pineapple, banana, spinach, and lime zest into freezer bags. When ready, add coconut milk and lime juice, then blend.
- Serve right away for the coldest, most refreshing texture.
This chilly pineapple lime smoothie is sunshine in a glass.