This Celery Cucumber Green Detox Smoothie is crisp, cool, and lightly fruity with green apple, banana, spinach, kale, and a bright squeeze of lime. It has that fresh, reset-style smoothie feel without being too grassy, making it a happy breakfast or afternoon sip when you want something simple, green, and refreshing.
Ingredients
- 1 cup chopped cucumber, peeled if desired
- 1 large celery stalk, chopped
- 1 cup baby spinach
- 1/2 cup chopped kale, stems removed
- 1/2 green apple, cored and chopped
- 1/2 frozen banana
- 1 tablespoon fresh lime juice
- 3/4 cup cold water or unsweetened coconut water
- 1/2 cup ice
How To Make It
Add the cold water or coconut water to the blender first. This helps the blades move easily and keeps the greens from getting stuck at the bottom.
Add the cucumber, celery, spinach, kale, green apple, frozen banana, lime juice, and ice. Blend on high for 45 to 60 seconds, or until the smoothie looks creamy and evenly green.
If the smoothie is too thick, add another splash of cold water and blend again. If you like it frostier, add a few extra ice cubes. Taste before pouring; for a tangier smoothie, add a little more lime juice. For a sweeter blend, add another slice or two of banana.
Pour into a chilled glass and enjoy right away while the cucumber, celery, and lime flavors are at their freshest.
Tips
Use frozen banana for the best texture. It adds creaminess and natural sweetness without making the smoothie taste like a dessert.
For a milder green flavor, use all spinach instead of the spinach and kale mix. Spinach blends smoothly and keeps the flavor gentle.
If your apple is very tart, the smoothie will taste extra bright. A sweeter green apple or a little more banana will soften the flavor.
Chop the celery and kale before blending, especially if you do not have a high-powered blender. Smaller pieces make the smoothie smoother and easier to sip.
For a prep-ahead option, portion the cucumber, celery, spinach, kale, apple, and banana into a freezer bag. Add the liquid and lime juice when you are ready to blend.
Fresh, green, and zippy, this smoothie is an easy way to brighten your day!