Lemon ginger green detox smoothie with spinach in a glass topped with blueberries and lemon

Lemon Ginger Green Detox Smoothie With Spinach

This lemon ginger green detox smoothie is all about crisp, bright flavor in a quick everyday blend. Fresh spinach gives it a pretty green base, green apple adds tart sweetness, blueberries bring a mellow fruity note, and Greek yogurt makes it creamy without feeling heavy. A squeeze of lemon and a little fresh ginger root finish it with a gently zippy, Pinterest-perfect sparkle.

Ingredients

  • 1 packed cup fresh spinach
  • 1/2 cup plain Greek yogurt
  • 1/2 medium green apple, cored and chopped
  • 1/2 cup frozen blueberries
  • 1 tablespoon fresh lemon juice
  • 1/2 teaspoon finely grated fresh ginger root
  • 1/2 cup cold water or unsweetened coconut water
  • 1/2 cup ice
  • 1 to 2 teaspoons honey or maple syrup, optional

How To Make It

  1. Rinse the spinach well and pat it dry. Core the green apple and chop it into small pieces so it blends smoothly.
  2. Add the cold water or coconut water to the blender first. This helps the blades move easily and keeps the texture silky.
  3. Add the Greek yogurt, lemon juice, grated ginger, spinach, green apple, frozen blueberries, and ice.
  4. Blend on high for 45 to 60 seconds, or until the smoothie is fully combined and creamy. If it looks too thick, add another splash of cold water and blend again.
  5. Taste and adjust. Add honey or maple syrup if you want a sweeter smoothie, or add a tiny extra squeeze of lemon for more brightness.
  6. Pour into a chilled glass and enjoy right away for the freshest flavor and best texture.

Tips

  • Start with 1/2 teaspoon ginger if you like a gentle zing. Use up to 1 teaspoon if you want a bolder, spicier finish.
  • Frozen blueberries help chill the smoothie and make it a little thicker. Fresh blueberries also work; just add a few extra ice cubes.
  • For a creamier smoothie, use whole milk Greek yogurt. For a lighter texture, use nonfat Greek yogurt.
  • If your apple is very tart, a small drizzle of honey balances the lemon and ginger nicely.
  • To prep ahead, portion the spinach, apple, blueberries, and ginger into a freezer bag. In the morning, add the yogurt, lemon juice, and liquid, then blend.
  • Serve it in a clear glass with a lemon slice or a few blueberries on top for a bright, pin-worthy finish.

Sip it cold and enjoy every fresh, zippy sip!