This frozen peach pineapple smoothie is made for hot days when you want something icy, fruity, and easy to blend. Frozen peaches and pineapple create a thick, frosty texture, while banana adds creaminess and lime keeps every sip bright. It is sweet, sunny, and refreshing enough for a quick breakfast, an afternoon cool-down, or a simple poolside snack.
Ingredients
- 1 cup frozen peach slices
- 1 cup frozen pineapple chunks
- 1/2 ripe banana
- 3/4 cup unsweetened coconut milk, plus more as needed
- 1 tablespoon fresh lime juice
- 1 teaspoon honey or maple syrup, optional
How To Make It
Add the coconut milk to the blender first. This helps the blades move smoothly and keeps the frozen fruit from getting stuck. Add the frozen peach slices, frozen pineapple chunks, banana, and lime juice.
Blend on high until the smoothie is thick and creamy. If the mixture is too thick to blend, add 1 to 2 tablespoons of extra coconut milk at a time until it reaches your favorite texture. For a spoonable smoothie, keep it thick. For a sippable smoothie, add a little more liquid.
Taste the smoothie before pouring. Frozen fruit can vary in sweetness, so add the honey or maple syrup only if you want a sweeter blend. Pour into one large glass or two small glasses and serve right away while it is cold and frosty.
Tips
Use frozen fruit straight from the freezer for the iciest texture. If your fruit has softened, the smoothie will still taste great, but it may blend thinner.
For extra coconut flavor, use canned light coconut milk. For a lighter everyday smoothie, use refrigerated coconut milk beverage. Both work well, so choose the one that fits the texture you like.
If the smoothie tastes too sweet, add an extra squeeze of lime. If it tastes too tart, add the optional honey or a few more banana slices.
To prep ahead, portion the peach, pineapple, and banana into a freezer bag. When you are ready to blend, just add coconut milk and lime juice.
Pour, sip, and enjoy a bright little taste of summer!