This peach mango smoothie with coconut water is bright, juicy, and made for sunny mornings or hot afternoons. Mango and peach bring the tropical sweetness, coconut water keeps the blend light and refreshing, and banana plus Greek yogurt make it creamy without feeling heavy. It is quick enough for breakfast, pretty enough for a Pinterest-worthy snack, and easy to adjust with fresh or frozen fruit.
Ingredients
- 1 cup frozen mango chunks
- 1 cup frozen sliced peaches
- 1/2 medium banana, fresh or frozen
- 3/4 cup coconut water
- 1/3 cup plain or vanilla Greek yogurt
- 2 tablespoons canned coconut milk, optional for extra creaminess
- 1 teaspoon honey or maple syrup, optional
- 1/2 cup ice, as needed
How To Make It
1. Add the coconut water to the blender first. This helps the blades move easily and gives the smoothie its light, tropical base. 2. Add the Greek yogurt, banana, mango, peaches, and coconut milk if using. If your fruit is very frozen, let it sit at room temperature for 3 to 5 minutes before blending. 3. Blend on high until smooth and creamy. Stop and scrape down the sides if needed, then blend again until no fruit pieces remain. 4. Check the texture. For a thicker smoothie, add more frozen mango, frozen peach, or a few ice cubes. For a thinner smoothie, pour in a splash more coconut water. 5. Taste and adjust. If your peaches or mango are not very sweet, blend in the honey or maple syrup. Pour into one large glass or two small glasses and serve right away.
Tips
- Use frozen mango and frozen peaches for the coldest, thickest texture. Fresh fruit works too, but you may want to add extra ice.
- For a sweeter smoothie, use vanilla Greek yogurt. For a brighter, fruit-forward flavor, use plain Greek yogurt.
- Want more coconut flavor? Keep the coconut milk in the recipe, or replace a little of the coconut water with extra light coconut milk.
- For a dairy-free version, use coconut yogurt instead of Greek yogurt.
- If the smoothie is too thick to blend, add coconut water 1 tablespoon at a time until it moves smoothly.
- Serve immediately for the freshest color and best texture. If you need to prep ahead, portion the mango, peaches, and banana into a freezer bag, then blend with the liquids and yogurt when ready.
Blend, sip, and enjoy the sunny tropical flavor!